At Wilkinson Orthodontics, Dr. Wilkinson, and our staff have found that patients who like their smiles have better self-esteem.
People who don’t like their smiles are often skittish about talking to other people. Despite wanting to change their smiles, quite a few of the people who are unhappy about that part of themselves won’t consider getting braces.
While the main benefit of braces is straight teeth, and to improve the look of your smile, there are other benefits that make braces even more useful, including:
Straighter teeth help people chew better.
Straighter teeth give people a proper bite.
People speak better when they have straighter teeth.
When people have straight teeth, they have better overall gum and mouth health. A healthier mouth means flossing and brushing are easier, and that means your entire mouth stays healthy.
A healthy mouth is also linked to a healthy body.
When you feel proud of those pearly whites, you feel better about your smile, and that contributes to a better self-image and improved self-esteem. Ultimately, that can lead to greater career success and a more fulfilling social life.
How to avoid bad breath
A bright, beautiful smile is often achieved with braces. The time you spend wearing braces is an investment in the good health and appearance of your smile. However, Dr. Wilkinson, and our staff know that having braces on your teeth can pose challenges. Many of these challenges are commonly faced by all who wear braces, such as flossing, getting food stuck in your braces, and bad breath.
Today, let’s address bad breath and what to do about it. There’s no reason you have to shy away from conversation for fear that you’ve got bad breath.
Fresh Breath Tips for Braces Wearers
Eat a Healthy Diet. Unhealthy foods that are laden with sugar can contribute to bad breath. Stick with healthy produce, protein, grains, and dairy found on the list of foods your orthodontist says are safe to eat with braces.
Drink Non-Sugary Beverages. Likewise, steer clear of sugary sodas and juices for the same reason. They contribute to bad breath.
Stay Hydrated. A mouth that’s continually dry can lead to bad breath by inhibiting your production of saliva. Regular production of saliva removes bacteria and excess food from your mouth, both of which cause bad breath.
Brush Often. Brush your teeth and tongue first thing in the morning, and before you go to bed, to remove food particles and bacteria that cause bad breath.
Don’t Forget to Floss. Flossing with braces might seem tricky, but it is a necessity. Ask us to show you the best way to floss effectively with braces.
Get Regular Cleanings. Regular dental exams and cleanings are more important when you have braces. Cavities can delay your treatment progress, so be sure to visit your dentist every six months.
Practice Good Hygiene Daily
Good oral hygiene practices are important every day, whether you wear braces or not. But they become even more important during the months you wear braces. In addition to your regular orthodontic check-ups, see your general dentist for cleaning and exams.
