Soft foods are your friend after you have your braces fitted as you may be adjusting and feeling a little tender for a couple days. It is sometimes hard to…

One of the problems with getting orthodontics is that you have to change your diet. Sticky foods and lollies can cause damage that requires an additional trip to the orthodontist…

Easter is a fantastic holiday break where millions of children and families spend their weekend partaking in Easter egg hunts, dying hard boiled eggs, and indulging in those sugary goodies…

One of the stereotypes of dentists and orthodontists is that we don’t want you eating sugar or lollies. So if you avoid lollies and sugary things, you’re in the clear…right?…

Energy drinks, soft drinks, and soda can be extremely harmful to teeth, but they can be particularly damaging if they are consumed during orthodontic treatment. So how do energy drinks…